Have you heard the motto that say “Health is number one”?
Yes! Everyone wants to stay away from health problems and stay fit. If we are not in a good condition, our ability will reduce in doing some daily activities, one of them is playing with your friends. You don’t want it, right?
Your moms and dads also don’t want you to get sick, Panda Besties!
In uncertain climate condition, our body has to adapt well to stay fit so we are away from all of the diseases.
Please do share this article to your Moms and Dads so you can keep healthy while reducing the paracetamol consumption!
Do you know that it is better to prevent than treat the illness? We all know that the medication bills, time and effort in preventing some disease and stay healthy are way lower than being sick. Even Ikatan Dokter Anak Indonesia (IDAI) encourages us to maintain a healthy lifestyle for kids.
Parents usually feed their kids paracetamol when their body temperature are raising. What is paracetamol?
Paracetamol is one of the medicines that may reduce fever and pain, even toothache. Paracetamol or acetaminophen is served in various form such as tablet, syrup, drop, suppository and infusion. It works well in reducing kids’ fever. But it still better to prevent the illness.
Because of the changing climate condition and situation, kids can get sick like sore throat, cough, flu, cold even fever easily. When it comes to fever, paracetamol usually is the answer. In the other hand, doctor say that it is better to prevent than treat the fever with paracetamol.
These are some ways to prevent your kids from fever and stay fit in this changing climate condition:
- Rest Sufficiently
Please make sure that your kids have enough rest time and not sleeping late at night. Having sufficient rest time to help them grow well and improve their immunity system.
- Do Workout and Physical Activity Regularly
One way to keep your kids healthy is to do some workouts and physical activity regularly, so it will activate your kids’ muscle and boost their immunity system to make their body stay fit. By doing workouts, it will help them to get better body posture and improve their balance and coordination.
- Picky on Your Snacks
Moms and Dads, you must be picky on giving you kids snacks. Hello Panda, the yummiest cream and filling biscuit that accompany you and your kids in your daily activities.
So, are you ready to stay active and dynamic every time? Let’s do the following tips, besties!